Posts Tagged ‘Upper’

Iron Gym Total Upper Body Workout Bar – Get 2 Bars and 2 Pairs of Ab Straps!

Iron Gym Total Upper Body Workout Bar - Get 2 Bars and 2 Pairs of Ab Straps!

Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions–narrow, neutral, and wide–for working the inner and outer back. Once you’re done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability.
The Iron Gym–whose durable steel frame installs quickly without tools or fasteners–holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide.
(buy now …)

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Be the first to comment - What do you think?  Posted by gymbuilder - March 25, 2010 at 4:15 pm

Categories: Total Gym   Tags: , , , , , , ,

Iron Gym Total Upper Body Workout Bar – Extreme Edition

Iron Gym Total Upper Body Workout Bar - Extreme Edition

Amazon.com

Strengthen your back, chest, biceps, shoulders, abs, and more in the comfort of your living room or dorm with the Iron Gym Extreme Edition workout bar. An upgraded version of the original Iron Gym, the Extreme Edition boasts two additional grip positions for a total of five: the default narrow, neutral, and wide positions of the first Iron Gym, plus alternate wide and side grips. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with several options for working the inner and outer back. Once you’re done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability. The Iron Gym is the ultimate workout tool for people who want to shape their upper bodies and tone their midsections. And unlike many other workout bars, the Extreme Edition installs conveniently in most doorway frames (buy now …)

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Be the first to comment - What do you think?  Posted by gymbuilder - February 11, 2010 at 2:25 pm

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Tony Little America’s Personal Trainer Fat Free Upper Body And Abdominal Reduction Volume 1.

Tony Little America's Personal Trainer Fat Free Upper Body And Abdominal Reduction Volume 1.

VHS. Exercise Host Tony Little is a Certified Personal Fitness Trainer, a Cretified Physical Fitness Specialist, Former National Bodybuilding Champion and the only Personal Trainer on video today with Eight Platinum Video Awards for exercise and with well over 1 million satisfied positive members. His One-on-One training methods on exercise techniques are serious and concise and he is a Master in motivation and fun! Approx. Running Time: 60 Minutes. Volume 1.

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Be the first to comment - What do you think?  Posted by gymbuilder - January 30, 2010 at 11:49 am

Categories: Abdominal Trainers   Tags: , , , , , , , , ,

Iron Gym Total Upper Body Workout Bar

Iron Gym Total Upper Body Workout Bar

Amazon.com

Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions–narrow, neutral, and wide–for working the inner and outer back. Once you’re done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability. The Iron Gym–whose durable steel frame installs quickly without tools or fasteners–holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 i (more…)

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Be the first to comment - What do you think?  Posted by gymbuilder - November 11, 2009 at 10:49 am

Categories: Chin Up Bars   Tags: , , , ,

Tony Little America’s Personal Trainer Fat Free Upper Body And Abdominal Reduction Volume 1.

Tony Little America's Personal Trainer Fat Free Upper Body And Abdominal Reduction Volume 1.

VHS. Exercise Host Tony Little is a Certified Personal Fitness Trainer, a Cretified Physical Fitness Specialist, Former National Bodybuilding Champion and the only Personal Trainer on video today with Eight Platinum Video Awards for exercise and with well over 1 million satisfied positive members. His One-on-One training methods on exercise techniques are serious and concise and he is a Master in motivation and fun! Approx. Running Time: 60 Minutes. Volume 1.

(more…)

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Be the first to comment - What do you think?  Posted by gymbuilder - at 10:24 am

Categories: Abdominal Trainers, Featured   Tags: , , , , , , , , ,