Gym Climbing: Maximizing Your Indoor Experience (Mountaineers Outdoor Expert) (Paperback)
Review
A comprehensive handbook. — Los Angeles TimesTechniques are clearly illustrated in sequential, easy-to-follow photos. — Outdoors Unlimited[T]he book helps reverse the transition from climbing on real rock to pulling on plastic. — Fitness Business Pro
From the editor of Urban Climber magazine: solid, clear instruction that takes gym climbers from novice to master. *Indoor climbing is growing rapidly-significantly faster over the past five years than surfing, snowboarding, skateboarding and mountain climbing according to the Sporting Goods Manufacturers Association *Author is a pioneering instructor and gym climbing course developer *Key exercises reinforce fundamental skills, illustrated in sequential photos Gym climbing has evolved into a sport in its own right and Matt Burbach has been there to spur it on. He established, developed, and directed the Indoor Climbing School of Earth Treks Climbing Center in Maryland, the large (buy now …)
Categories: Gym flooring Tags: Climbing, Experience, Expert, Indoor, Maximizing, Mountaineers, Outdoor, Paperback, Your
Tina Vindum’s Outdoor Fitness: Step Out of the Gym and Into the BEST Shape of Your Life (Kindle Edition)
Review
“The best and most useful workshop I have ever attended! The material is excellent, original, and exceptionally presented. And I am leaving feeling empowered! Thank you, Tina–You are an inspiration!” –Kristin C., Nike World Campus Personal Trainer ”Thank you, Tina! Your enthusiasm is catching. This is the wave of the future!” Sarah Robertson, Prevention Magazine ”Tina Vindum sets the gold standard in outdoor fitness training. Her mastery of exercise physiology and years of experience as a competitive and recreational athlete make her an authentic teacher with a gift for making everyone in her sphere feel as competent and inspired as she is.” Susan McDonald, Executive Director, GirlForce Health & Fitness Workshops, Vanderbilt University Medical Center ”Tina provides a variety of Outdoor Fitness seminars, workshops and training series to a discerning clientele based upon her outstanding involvement, creativity, originality and dedication to this fitness m (more…)
