Posts Tagged ‘Guide’

Great Soccer Drills : The Baffled Parent’s Guide

Great Soccer Drills : The Baffled Parent’s Guide

  • ISBN13: 9780071384889
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

A PAPERBACK ORIGINAL A games-based alternative to tedious rote exercises, guaranteed to keep practices fun, engaging, and productive Great Soccer Drills provides soccer coaches with a great way to make every soccer practice active, fun, and productive. Coaches get 125 games guaranteed to keep kids moving and excited while teaching them basic skills, sharpening their reflexes, and building their confidence and decision-making ability. Written by two of North America’s foremost names in yout

Rating: (out of 23 reviews)

List Price: $ 16.95

Price: $ 5.73

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5 comments - What do you think?  Posted by gymbuilder - June 11, 2010 at 7:11 pm

Categories: Youth Soccer   Tags: , , , , ,

Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power

Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power

  • ISBN13: 9781569755594
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Athletes will do anything to be more competitive. They’ll buy the latest equipment, practice for hours, and even pay a personal trainer for lessons. This book offers them a more fundamental way to perform better: improve their overall athleticism.

The plyometrics exercises in this book are proven to help athletes progressively enhance their speed, agility, quickness, and jumping ability. The sport-specific workouts are not about getting in shape, they’re about getting to a crosscourt bac

Rating: (out of 6 reviews)

List Price: $ 15.95

Price: $ 9.22

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5 comments - What do you think?  Posted by gymbuilder - May 31, 2010 at 7:09 am

Categories: Plyometrics   Tags: , , , , , , ,

User Guide for sidewalk exercise equipment

Check out these “Exercise Equipment” images:

User Guide for sidewalk exercise equipment


Image by Cresny

Adrian on the exercise equipment in Luoyang park


Image by ajft

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Be the first to comment - What do you think?  Posted by gymbuilder - May 29, 2010 at 7:14 pm

Categories: Exercise Equipment   Tags: , , , ,

The Complete Bride’s Workout Guide: Feel And Look Great On Your Big Day (Kindle Edition)

The Complete Bride's Workout Guide: Feel And Look Great On Your Big Day

Most buyers of The Complete Bride’s Workout Guide will be motivated to lose weight and tone up to look good in wedding dresses that are more revealing than ever-sleeveless, strapless, plunging necks and backs, fabrics that cling to every curve…or bulge. But a wonderful fringe benefit of getting into shape is reducing stress-something every bride must deal with. Whether it’s learning how to run to escape budget-planning woes, figuratively kickboxing your bickering in-laws into a corner, or just taking that relaxing 20-minute yoga time-out, every bride will benefit mentally as well as physically from getting into “wedding day shape.” The Complete Bride’s Workout Guide’s easy-to-use 12-month wedding planner format is the bride’s portable personal trainer. It includes: * An explanation of the trinity of fitness-cardiovascular, strength, and flexibility. * A prenuptial fitness plan-workouts for beginners, intermediates, and advanced. Charts and illustrations that ex (buy now …)

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Be the first to comment - What do you think?  Posted by gymbuilder - May 22, 2010 at 8:13 pm

Categories: Abdominal Trainers   Tags: , , , , , , , , ,

The Complete Bride’s Workout Guide: Feel And Look Great On Your Big Day (Kindle Edition)

The Complete Bride's Workout Guide: Feel And Look Great On Your Big Day

Most buyers of The Complete Bride’s Workout Guide will be motivated to lose weight and tone up to look good in wedding dresses that are more revealing than ever-sleeveless, strapless, plunging necks and backs, fabrics that cling to every curve…or bulge. But a wonderful fringe benefit of getting into shape is reducing stress-something every bride must deal with. Whether it’s learning how to run to escape budget-planning woes, figuratively kickboxing your bickering in-laws into a corner, or just taking that relaxing 20-minute yoga time-out, every bride will benefit mentally as well as physically from getting into “wedding day shape.” The Complete Bride’s Workout Guide’s easy-to-use 12-month wedding planner format is the bride’s portable personal trainer. It includes: * An explanation of the trinity of fitness-cardiovascular, strength, and flexibility. * A prenuptial fitness plan-workouts for beginners, intermediates, and advanced. Charts and illustrations that ex (buy now …)

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Be the first to comment - What do you think?  Posted by gymbuilder - May 20, 2010 at 1:40 pm

Categories: Abdominal Trainers   Tags: , , , , , , , , ,

The Complete Bride’s Workout Guide: Feel And Look Great On Your Big Day (Kindle Edition)

The Complete Bride's Workout Guide: Feel And Look Great On Your Big Day

Most buyers of The Complete Bride’s Workout Guide will be motivated to lose weight and tone up to look good in wedding dresses that are more revealing than ever-sleeveless, strapless, plunging necks and backs, fabrics that cling to every curve…or bulge. But a wonderful fringe benefit of getting into shape is reducing stress-something every bride must deal with. Whether it’s learning how to run to escape budget-planning woes, figuratively kickboxing your bickering in-laws into a corner, or just taking that relaxing 20-minute yoga time-out, every bride will benefit mentally as well as physically from getting into “wedding day shape.” The Complete Bride’s Workout Guide’s easy-to-use 12-month wedding planner format is the bride’s portable personal trainer. It includes: * An explanation of the trinity of fitness-cardiovascular, strength, and flexibility. * A prenuptial fitness plan-workouts for beginners, intermediates, and advanced. Charts and illustrations that ex (buy now …)

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Be the first to comment - What do you think?  Posted by gymbuilder - May 18, 2010 at 10:53 pm

Categories: Abdominal Trainers   Tags: , , , , , , , , ,

The Complete Bride’s Workout Guide: Feel And Look Great On Your Big Day (Kindle Edition)

The Complete Bride's Workout Guide: Feel And Look Great On Your Big Day

Most buyers of The Complete Bride’s Workout Guide will be motivated to lose weight and tone up to look good in wedding dresses that are more revealing than ever-sleeveless, strapless, plunging necks and backs, fabrics that cling to every curve…or bulge. But a wonderful fringe benefit of getting into shape is reducing stress-something every bride must deal with. Whether it’s learning how to run to escape budget-planning woes, figuratively kickboxing your bickering in-laws into a corner, or just taking that relaxing 20-minute yoga time-out, every bride will benefit mentally as well as physically from getting into “wedding day shape.” The Complete Bride’s Workout Guide’s easy-to-use 12-month wedding planner format is the bride’s portable personal trainer. It includes: * An explanation of the trinity of fitness-cardiovascular, strength, and flexibility. * A prenuptial fitness plan-workouts for beginners, intermediates, and advanced. Charts and illustrations that ex (buy now …)

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Be the first to comment - What do you think?  Posted by gymbuilder - May 16, 2010 at 10:29 pm

Categories: Abdominal Trainers   Tags: , , , , , , , , ,

The Complete Bride’s Workout Guide: Feel And Look Great On Your Big Day (Kindle Edition)

The Complete Bride's Workout Guide: Feel And Look Great On Your Big Day

Most buyers of The Complete Bride’s Workout Guide will be motivated to lose weight and tone up to look good in wedding dresses that are more revealing than ever-sleeveless, strapless, plunging necks and backs, fabrics that cling to every curve…or bulge. But a wonderful fringe benefit of getting into shape is reducing stress-something every bride must deal with. Whether it’s learning how to run to escape budget-planning woes, figuratively kickboxing your bickering in-laws into a corner, or just taking that relaxing 20-minute yoga time-out, every bride will benefit mentally as well as physically from getting into “wedding day shape.” The Complete Bride’s Workout Guide’s easy-to-use 12-month wedding planner format is the bride’s portable personal trainer. It includes: * An explanation of the trinity of fitness-cardiovascular, strength, and flexibility. * A prenuptial fitness plan-workouts for beginners, intermediates, and advanced. Charts and illustrations that ex (buy now …)

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Be the first to comment - What do you think?  Posted by gymbuilder - May 14, 2010 at 4:31 pm

Categories: Abdominal Trainers   Tags: , , , , , , , , ,

The Complete Bride’s Workout Guide: Feel And Look Great On Your Big Day (Kindle Edition)

The Complete Bride's Workout Guide: Feel And Look Great On Your Big Day

Most buyers of The Complete Bride’s Workout Guide will be motivated to lose weight and tone up to look good in wedding dresses that are more revealing than ever-sleeveless, strapless, plunging necks and backs, fabrics that cling to every curve…or bulge. But a wonderful fringe benefit of getting into shape is reducing stress-something every bride must deal with. Whether it’s learning how to run to escape budget-planning woes, figuratively kickboxing your bickering in-laws into a corner, or just taking that relaxing 20-minute yoga time-out, every bride will benefit mentally as well as physically from getting into “wedding day shape.” The Complete Bride’s Workout Guide’s easy-to-use 12-month wedding planner format is the bride’s portable personal trainer. It includes: * An explanation of the trinity of fitness-cardiovascular, strength, and flexibility. * A prenuptial fitness plan-workouts for beginners, intermediates, and advanced. Charts and illustrations that ex (buy now …)

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Be the first to comment - What do you think?  Posted by gymbuilder - May 12, 2010 at 10:39 pm

Categories: Abdominal Trainers   Tags: , , , , , , , , ,

The Complete Bride’s Workout Guide: Feel And Look Great On Your Big Day (Kindle Edition)

The Complete Bride's Workout Guide: Feel And Look Great On Your Big Day

Most buyers of The Complete Bride’s Workout Guide will be motivated to lose weight and tone up to look good in wedding dresses that are more revealing than ever-sleeveless, strapless, plunging necks and backs, fabrics that cling to every curve…or bulge. But a wonderful fringe benefit of getting into shape is reducing stress-something every bride must deal with. Whether it’s learning how to run to escape budget-planning woes, figuratively kickboxing your bickering in-laws into a corner, or just taking that relaxing 20-minute yoga time-out, every bride will benefit mentally as well as physically from getting into “wedding day shape.” The Complete Bride’s Workout Guide’s easy-to-use 12-month wedding planner format is the bride’s portable personal trainer. It includes: * An explanation of the trinity of fitness-cardiovascular, strength, and flexibility. * A prenuptial fitness plan-workouts for beginners, intermediates, and advanced. Charts and illustrations that ex (buy now …)

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Be the first to comment - What do you think?  Posted by gymbuilder - May 10, 2010 at 8:53 pm

Categories: Abdominal Trainers   Tags: , , , , , , , , ,

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