Posts Tagged ‘Calories’

How much calories do you burn with plyometrics?

Question by ben: How much calories do you burn with plyometrics?
How much calories would someone who is let’s say 170lbs burn in 1 hour of intense (advanced) plyometrics?

Best answer:

Answer by Daft One
http://www.performbetter.com/catalog/matriarch/MultiPiecePage.asp?PageID=54&PageName=LandingPagePlyo&c1=google-tz&source=plyometrics&kw=plyometrics

http://en.wikipedia.org/wiki/Plyometrics

http://athleticadvisor.com/Weight_Room/plyometrics.htm

Hope these links help you to get your answer about plyometrics.

Cheers

What do you think? Answer below!

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1 comment - What do you think?  Posted by gymbuilder - June 24, 2010 at 7:15 pm

Categories: Plyometrics   Tags: , , ,

Tiffany After Plyometrics and burning 435 calories

A few nice Plyometrics images I found:

Tiffany After Plyometrics and burning 435 calories
Plyometrics

Image by Clintus McGintus

think Van Halen and Kris Kross
Plyometrics

Image by wader

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Be the first to comment - What do you think?  Posted by gymbuilder - May 30, 2010 at 7:10 pm

Categories: Plyometrics   Tags: , , , ,

Jumping Rope with LED Screen That Counts Calories Burned and Number of Jumps

Jumping Rope with LED Screen That Counts Calories Burned and Number of Jumps

Great jump rope that counts jumps and calories burned on a built in LCD display. Button battery is included.

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Be the first to comment - What do you think?  Posted by gymbuilder - November 11, 2009 at 11:41 am

Categories: Fitness Jump Ropes   Tags: , , , , , , , , ,