How much calories do you burn with plyometrics?
Question by ben: How much calories do you burn with plyometrics?
How much calories would someone who is let’s say 170lbs burn in 1 hour of intense (advanced) plyometrics?
Best answer:
Answer by Daft One
http://www.performbetter.com/catalog/matriarch/MultiPiecePage.asp?PageID=54&PageName=LandingPagePlyo&c1=google-tz&source=plyometrics&kw=plyometrics
http://en.wikipedia.org/wiki/Plyometrics
http://athleticadvisor.com/Weight_Room/plyometrics.htm
Hope these links help you to get your answer about plyometrics.
Cheers
What do you think? Answer below!
Categories: Plyometrics Tags: Burn, Calories, much, Plyometrics
Tiffany After Plyometrics and burning 435 calories
A few nice Plyometrics images I found:
Tiffany After Plyometrics and burning 435 calories
Image by Clintus McGintus
think Van Halen and Kris Kross
Image by wader
Categories: Plyometrics Tags: After, Burning, Calories, Plyometrics, Tiffany
Jumping Rope with LED Screen That Counts Calories Burned and Number of Jumps
Great jump rope that counts jumps and calories burned on a built in LCD display. Button battery is included.
