Classic Yoga Mat Created for Women. When you unroll this mat you’ll find Savasa’s signature lotus logo printed in a fun, fashionable and feng shui style. Mat made from classic sticky yoga mat materials to help you hold that difficult pose with confidence. Mats come in two color options along with a convenient ... read more

BOX AND BURN: CARDIO KICKBOXING FOR WOMEN WITH LYNN HAHN This extremely effective, scientifically based, 30 minute workout is designed to burn fat and get you into your peak shape. Lynn Hahn has been teaching this workout for over 10 years and has found that her students have ... read more

DVD: 05-51341 Body for Life for Woman A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life—for life.” —Kenneth H. Cooper, M.D., M.P.H., founder of the Cooper Aerobics Center Center Do you want to feel better about yourself? Do ... read more

Positioning thumb loop makes putting these weights on a breeze while keeping them secure and comfortably in place. The wrist weights can be paired with our ankle weights for a coordinated look. Wrist Weight Workout DVD included.
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A regular prenatal yoga practice as taught in Yoga for Your Pregnancy can give you the energy to enjoy your pregnancy, the serenity to build a deeper intimacy with your body, and the ability to be present for the miracle of birth. Prenatal yoga can ease the discomforts of pregnancy, such as ... read more

These targeted and ultra effective core ball routines will help you achieve a sleeker and healthier body. With proven workouts that concentrate on your mid section, you will get the sexy,toned abs that you have always dreamed of. A wide range of beginning level routines teach the basics of working with a ball ... read more

YOGA CONDITIONING FOR WOMEN is a dance-like program that strengthens and opens the body from the core outward unlocking powerful energy. Instructor Suzanne Deason guides viewers through these easy-to-follow exercises and poses that link the breath to flowing body movements.System Requirements:Running Time 100 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956010901 Manufacturer No: 120-1286
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No matter what shape you are you know what part of your figure you d like to change. Maybe you want leaner legs better toned arms or a flatter belly. We ve got the workout moves to help you get them no matter what body type you haveTrain for Your Body Type developed ... read more

Get a complete workout in only 10 minutes! Get a maximum workout in minimum time. Jump-start your day with these 5 energizing programs. No excuses if you’re short on time. You’re in control of choosing the workout that best ... read more

The Abs Diet for Women is all about changing your health, changing your size, and changing your body for good!The Abs Diet for Women Workout is a comprehensive workout that will turn your body into a lean, mean fat-burning machine. Get ready to show off that six-pack!This high-energy routine was designed to maximize ... read more