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Why is the P90X system so effective

gymbuilder — Thu, 21 Jan 2010 17:33:59 +0000

P90X® is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You’ll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won’t believe your results!

Why is P90X so effective?

The secret behind the P90X system is an advanced training technique called Muscle Confusion™, which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there’s an endless variety of ways to mix and match the routines to keep you motivated the full 90 days and beyond!

P90X 3-Phase Nutrition Plan: designed to help you lose fat while maintaining high energy levels.

P90X Fitness Guide: packed with valuable fitness information to help you get the most out of your program.

“How to Bring It” video for a quick overview of the complete P90X Extreme Home Fitness training system.

Everlast Personal Round Timer

gymbuilder — Thu, 12 Nov 2009 00:10:04 +0000

New for 2006! Ideal for workouts using heavy bags, speeed bags, jump ropes, double-end bags or other type of interval training at the gym or home.

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Gymboss V.1

gymbuilder — Thu, 12 Nov 2009 00:09:50 +0000

This quality interval timer will make any workout easier to plan and execute with more accuracy and consistency.

One or two different time intervals from 2 seconds to 60 minutes
Auto mode keeps repeating through intervals
Set up to 99 rounds
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Kettlestack Adjustable Kettlebell Handle

gymbuilder — Wed, 11 Nov 2009 16:26:28 +0000

These adjustable kettlebell handles use standard weight plates. This is much more efficient and space saving than buying a whole set of kettlebells. This is only for one kettlebell handle. If you want 2 kettlebell handles, please note a quantity of 2! Weight plates are not included.

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Ironmaster 75 lb Quick Lock Adjustable Dumbbell System

gymbuilder — Wed, 11 Nov 2009 16:26:26 +0000

Ironmaster Quick-Lock Dumbell system is the latest generation of our adjustable dumbbells. You can quickly adjust each dumbbell from 5-75 lbs with our patented quick lock design in under 15 seconds! The base set includes the rack at no extra charge. Now you can have a complete set of free weight dumbbells at home that feel just like traditional dumbbells with no restrictions, rattling or safety concerns! Includes the full size stand that will also hold the 120 lb add on kit. Add-on kit available to go up to 120 lbs each dumbbell. Dimesnions are just 6.5″ x 6.5″ x 14.5″ at the 75lb size. Heavy Duty – go ahead and drop them. No plastic or fragile parts!

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Tony Little America’s Personal Trainer Fat Free Upper Body And Abdominal Reduction Volume 1.

gymbuilder — Wed, 11 Nov 2009 16:24:56 +0000

VHS. Exercise Host Tony Little is a Certified Personal Fitness Trainer, a Cretified Physical Fitness Specialist, Former National Bodybuilding Champion and the only Personal Trainer on video today with Eight Platinum Video Awards for exercise and with well over 1 million satisfied positive members. His One-on-One training methods on exercise techniques are serious and concise and he is a Master in motivation and fun! Approx. Running Time: 60 Minutes. Volume 1.

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