Bowflex Home Gyms

Bowflex Xtreme 2 Workout Poster New

This poster illustrates some of the main ways to use your Bowflex machine to ensure you are maximising your desired results! This poster is BRAND NEW and can be laminated at an office store so that it lasts as long as your Bowflex Home Gym! Stop trying to memorize your workout routine – keep this handy poster on the wall by your Bowflex Home Gym so that you always know what to do next!!

(more…)

Bowflex Revolution FT Home Gym

Amazon.com

The Bowflex Revolution FT home gym is a smooth, versatile, and compact piece of equipment in the Bowflex arsenal. The Revolution is distinguished by the company’s SpiraFlex resistance technology, which provides a polished, consistent resistance through the entire range of motion–a principal ingredient in developing lean, strong muscles. The versatility of these lightweight interlocking plates lets you quickly and easily adjust the resistance on the Revolution from 10 to 200 pounds for upper body workouts (which can be upgraded to 280 pounds). The machine duplicates virtually every exercise from your www gym, with Freedom Arms that adjust 170 degrees to work muscles from various angles. The machine also includes a leg press plate for your lower body, along with a five-position foot harness. All told, the Revolution supports more than 90 exercises, including a comprehensive core and abs workout. Other details include comfortable hand grips and a DVD workou (more…)

Bowflex Blaze Home Gym

Amazon.com

The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment. If you’re searching for a way to look and feel better, the Blaze will give you fast results, with just 20 minutes a day, three times a week. The Blaze offers over 60 gym-quality exercises that work all your muscles groups, and with 210 pounds of Power Rod resistance (upgradable to 310 or 410 pounds) this device offers plenty of room for strength-training growth. Feature Details:Number of Exercises: 60 Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds) Lat tower with angled lat bar helps build back and shoulder muscles quickly Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads Leg Extension/leg curl attachment helps develop strong, muscular legs Sliding seat rail allows you to perform aerobic rowing and leg presses Triple function hand-grip/ankle cuffs Multiple cable/pulley positions enable cus (more…)

Bowflex PR1000 Home Gym

Amazon.com

The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you’re done with your workout The PR1000 utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance. They’re precisely manufac (more…)

Bowflex PR3000 Home Gym

Amazon.com

The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The PR3000 utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance. They’re precisely manufactured from a high-tech composite material under the (more…)