Bodylastics ***BASIC TENSION Heavy Duty Exercise Resistance Bands System with User Book

The original exercise bands workout system! Bodylastics Basic Tension Exercise Bands Super System is a complete home exercise system using resistance bands. Everything about this system is heavy duty, from the latex to the welded O-rings. Easy to use, this system is designed to tone and firm your muscles while also helping to build power, strength, and stamina. By simply attaching and detaching the bands on or off the handles and ankle straps, you can create a custom workout with 16 levels of resistance. The included door anchor also increases the versatility so that effective gym exercises can be recreated almost anywhere. Ideal for all ages and fitness levels, this set will help to work your arms, legs, back, chest, shoulders, and stomach. The complete system includes 1 continuous dipped yellow band (5 lbs.), 1 continuous dipped green band (7 lbs.), 1 continuous dipped red band (13 lbs.), 1 continuous dipped blue band (19 lbs.), 2 extra wide heavy duty foam covered h (more…)