Bike for Life: How to Ride to 100 (Kindle Edition)
Review
A great, funny page-turner that you simply dont expect. — MICHAEL FRANK, Deputy Editor, Bicycling and Mountain BikeBike for Life could be the most important book in your life. — SAL RUIBAL, USA Today cycling writerWhat a great book! — STEVE BOEHMKE, Mountain Bike Hall of Fame inductee
Do you want to ride to 100? Bike for Life! Ride a century when you turn a century. Thats the promise offered by nationally-known bicycle journalists Roy M. Wallack and Bill Katovsky in Bike for Life, a blueprint for using cycling to achieve longevity, fitness, and overall well-being. Americas largest participatory sport combines physical and mental challenges, relaxation, achievement, adventure, and social interaction as it unifies different generations and demographics in fitness and fun. To get the most our of your riding time, steer clear of the sport’s potholes, and enjoy a long lifetime of fitness, Bike for Life’s comprehensive plan includes: (more…)
