Body Transformation: Life Science

Sandra beat cancer, survived a divorce, finally achieved her competitive dreams and set a superb example for her young daughter. See how she cut to a size 4!
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Posted by gymbuilder - May 19, 2012 at 2:35 pm

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Ashley Horner Fitness 360

Ashley Horner lives on a remote island but shares her knowledge with people all over the world. Follow her full program and put your fitness forward!

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Tags: Ashley Horner figure training nutrition supplements
Date: 2012-05-18


Videos.bodybuilding.com – 20 Newest Videos

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Posted by gymbuilder -  at 2:31 pm

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Fitness 360: Ashley Horner, Fitness Forward

Ashley Horner lives on a remote island but shares her knowledge with people all over the world. Follow her full program and put your fitness forward!
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Posted by gymbuilder -  at 2:32 am

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Driven To Support, Supply And Supplement: SCOTM, Driven Sports

Driven Sports sells a small selection of nothing but the best. This is a serious company, with serious supplements. Get behind the wheel and drive.
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Posted by gymbuilder - May 18, 2012 at 2:32 pm

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Fitness Amateur Of The Week: Jacqueline Thomas

When an injury sidelined Jacqueline from ballroom dancing, she looked to bodybuilding to help her heal. She returned stronger than ever!
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Posted by gymbuilder -  at 2:34 am

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Body Transformation: Solace Of Consistency

Demetri matured enough to know he needed a bigger body to prosper in a big world. See how his time, energy, and study to bodybuilding earned him what he wanted!
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Posted by gymbuilder - May 17, 2012 at 2:40 pm

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Over 40 Amateur Of The Week: Angie Langley

Angie didn't think about competing until her childhood friend encouraged her to. Now, she's just beginning what will no doubt be an incredible career in the fitness world!
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Posted by gymbuilder -  at 2:32 am

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25 Tips For More Muscle And Superstrength!

Apply these concepts to outgrow your clothes and break your lifting records.
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Posted by gymbuilder - May 16, 2012 at 2:34 pm

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Ric’s Corner: Ms. National Fitness Nita Marquez Part 1

This week, Ric fast forwards past the Golden Era interviews, plucking a guest from the current roster of champions. Coming from a non-athletic background where she struggled with her weight, she began reading fitness magazines, admiring the elite and muscular feminine physique. Undoubtedly, as many women in fitness and bodybuilding have, she was influenced by pioneer and icon Cory Everson, not to mention other greats Kelly Ryan, Monica Brant, and Lena Johannesen. Without a background in other sports, she rose through the ranks with natural talent and a burning ambition. Nita credits her support system for much of her success, and reflects on the balance of career and life.

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Tags: Ric Drasin old-school bodybuilding IFBB Pros Fitness Nita Marquez interviews women
Date: 2012-05-15


Videos.bodybuilding.com – 20 Newest Videos

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Posted by gymbuilder -  at 2:30 pm

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International Transformation Of The Month: Aussie Bests The Bulge

Amanda Weekes wobbled on the brink of type 2 diabetes. With the help of her blog, she's now ready to rock the stage. Check out how this awesome Aussie sculpted an incredible body!
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Posted by gymbuilder -  at 2:34 am

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